Brain Stealers: How to Boss Your Own Brain (save time and feel happier!)

Thank you for being part of this podcast! I love the emails and questions I’m getting from you! And, thank you so much for sharing this! It’s so cool to hear from new people who are joining our tribe and learning with us. We’re so much stronger together! A lot of people have reflected lately that the distractions of home have been an issue with learning and working from home. Truth be told, I’m struggling too. But, there’s

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Improve Your Child’s Attention and Focus Now (yes, even during boredom)

Hey tribe,

You’re not going crazy. Staying at home is a big change for so many of us. We haven’t seen friends or family in weeks. We can’t go to the gym or get our hair cut. Even going to the grocery store feels like a visit to different land. Your brain has had years of practice to adjust to the normalcies of your day. Good times or bad, your brain has strategies to adapt. Your brain is experiencing

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Distance Learning Hacks for Families

Is Distance Learning making you feel like you’re back in school? So many parents are reaching out for help–realizing just how much the Executive Functions like organizing and prioritizing are used as a student!! One of the areas that you can make easier for yourself and your child is hacking the assignments and workload. 

But first, I have to celebrate my momma, and my own brain’s strategies. I’ve been online teaching all day. I hit a few snags in planning

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The Magic Word that Can Stop Annoying or Naughty Behaviors for Good

I was recently coaching a parent whose kid is in constant motion in body, words, or both. The poor family is in a frustrating push-pull of yelling, resenting, and feeling bad about each other and the situation. The parents have tried planned ignoring, being firm and direct, even punishments and rewards, but they’ve seen little progress. One of their main concerns is that when their child does stop moving or talking, the change is only for a brief

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Creating a Home Schedule for Distance Learning

Click here for resources to make your home learning schedule! 

Hey tribe!

I appreciate so many of you reaching out with questions. I’ve really had to stretch and reflect on one particular question that has come up again and again from our community: what are the top two or three things I can do right now to help my kid at home?

One time I wrote to Russell Barkley, who is a hero of mine and a researcher

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Apps and Technology for Distance (Online) Learning

Big thanks to our guests, Kristin Oropeza and Karyn Fillhart, who share some hope, perspective, and resources for easing the distance learning experience. 

In our interview, we talk about several resources for home and school learning. These online tools are available for teachers, parents, and students and are free (some with paid upgrades available). 

Please keep in mind that it’s best practice to use the online and technological tools that your students/children already know. Adding too many new programs

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7 Best Accommodations for Home School Learning

Top 7 Accommodations and Modifications to put in place for home school assignments:

*Printed work: screen work or using new technology (like trying to complete assignments on a student’s phone instead of the computer they have at school) may layer in a new challenge for your child. If at all possible, print work for your child to complete on paper, if new or difficult technology is required. Students can take a photo of the completed work and

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How to make a decision using your body as prompts

Have you ever been paralyzed by the decision-making process? Which job to take? Where to live? What to make for dinner when you’re really, really hungry and you’re trying to be healthy but you’re also so, so tired and you’re pretty sure there’s one last frozen pizza in the back of the freezer?

For students with executive function deficits, the requirement to make a decision or solve a problem can cause a melt-down moment. It’s overwhelming for kids to

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Home school for kids who struggle in school-school

Suddenly home schooling? Kids with learning challenges may experience a transition to distance learning, but we can strategize this struggle too. This week’s podcast covers some basics of adjusting to home schooling, including a few places parents can just Let It Go! (You’re welcome for starting the song in your head) 

Some reminders and tips include:

*Know that it won’t take up the same amount of time

*Forgive yourself: you can’t replace school, even if you worked at

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